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Hair Transplant Recovery: Day by Day Guide

Everything you need to know from surgery day through final results at 18 months. What's normal, what to avoid, and when you'll see your new hair.

Updated January 2025 14 min read

Recovery from a hair transplant is generally straightforward — most patients return to work within a week. But understanding the timeline helps you plan your trip, set expectations, and know what's normal versus what needs attention.

Quick Recovery Timeline

5-7
Days to fly home
7-10
Days to return to work
3-4
Months for visible growth
12-18
Months for final results

Day by Day: First Two Weeks

Day 0

Surgery Day

Duration: 4-10 hours depending on grafts

You'll arrive at the clinic early morning. After final consultation and hairline marking, local anesthesia is administered. You're awake throughout — many clinics offer TV, music, or breaks for meals.

After surgery: Head wrapped in bandage. Mild discomfort (not severe pain). You'll receive aftercare kit with medications, special pillows, spray bottle. Return to hotel same day. Sleep elevated at 45° on your back.

Day 1

First Post-Op Day

Return to clinic for first wash

Bandage removed at clinic. First wash performed by staff — they'll show you exactly how to wash at home. Recipient area will look red with tiny scabs around each graft. Donor area may feel tender.

Normal: Tightness in scalp, mild headache. Continue sleeping elevated. Avoid touching grafts. Take prescribed medications.

2-3

Swelling Peak

Worst swelling days — completely normal

Forehead and eye area swelling peaks. This can look alarming but is completely normal — it's gravity pulling fluid from the scalp downward. Some patients look like they've been in a boxing match.

To reduce swelling: Continue sleeping elevated, apply cold compress to forehead (not grafts), stay hydrated, avoid salty foods.

4-7

Scabs Falling Off

Swelling subsides, healing accelerates

Swelling moves down to cheeks then resolves. Small scabs around grafts begin falling off naturally during washing. DO NOT pick at scabs — let them fall on their own.

This week: Most patients feel comfortable returning to non-physical desk work. Donor area largely healed. Can start sleeping flat. Light walking okay.

7-10

Safe to Fly

Grafts secure, cleared to travel

Scabs mostly gone. Recipient area may look pink/red but is healing well. Grafts are now "locked in" — safe to fly, wear hats if desired, and resume more normal activities.

Before flying: Final check-up with surgeon. Get clearance letter if needed for work. Stock up on aftercare products for home.

10-14

Return to Normal

Most restrictions lifted

Redness fading significantly. Can resume light exercise (gym with no heavy weights). Normal showering and washing. Many people won't notice you had anything done.

Note: Shock loss (shedding of transplanted hairs) typically begins around this time. This is normal and expected.

Weeks 2-8: The "Ugly Duckling" Phase

Don't Panic: This Is Normal

"Shock loss" is when the transplanted hairs fall out 2-4 weeks after surgery. Nearly every patient experiences this. The hair follicles remain healthy beneath the surface — they're just entering a resting phase before producing new growth.

This phase can be psychologically challenging. You may briefly look worse than before surgery. This is temporary. The follicles are alive and will start producing new hair around month 3.

Some patients also experience shock loss of existing native hair near the transplanted area. This too typically regrows within a few months. If you're taking finasteride or minoxidil, continue as prescribed — this helps native hair recover.

Month by Month: Growth Phase

Month 1-2

Mostly quiet. Shock loss ongoing or complete. Scalp may still have some pinkness. Continue regular hair care. Some patients see tiny "pimples" (folliculitis) — normal and resolves quickly.

Month 3-4

The exciting part begins. New hair starts emerging — thin and fine at first, like baby hair. Growth is uneven; some areas sprout before others. This is the "it's working!" phase.

Month 5-6

Rapid improvement. Hair thickens and lengthens. You'll notice real density appearing. Most patients see 40-50% of their final result. Others may start noticing your improved appearance.

Month 7-9

Continued thickening. Hair texture becomes more like normal hair. Can style as desired. Approximately 60-70% of final result visible. Hairline looking natural.

Month 10-12

Near-final results for most. Frontal/hairline areas fully mature. Crown may still be filling in. Hair at full thickness and styling normally.

Month 12-18

Final results. Crown areas (which grow slowest) reach full density. Some patients continue seeing minor improvements up to 24 months. This is your permanent result — these hairs are genetically resistant to DHT.

Recovery Do's and Don'ts

DO

  • ✓ Sleep elevated for first 5-7 days
  • ✓ Follow washing instructions exactly
  • ✓ Take all prescribed medications
  • ✓ Stay hydrated
  • ✓ Wear loose button-up shirts
  • ✓ Use saline spray as directed
  • ✓ Contact clinic with any concerns
  • ✓ Protect from sun for 2 weeks
  • ✓ Be patient during shock loss

DON'T

  • ✕ Touch, scratch, or pick at grafts
  • ✕ Exercise heavily for 2 weeks
  • ✕ Smoke or drink alcohol (1 week)
  • ✕ Swim in pools/ocean (2 weeks)
  • ✕ Wear tight hats that rub grafts
  • ✕ Expose to direct sun (2 weeks)
  • ✕ Use hair products (2 weeks)
  • ✕ Sleep face-down
  • ✕ Panic during shock loss

When to Contact Your Clinic

Most post-op symptoms are normal, but contact your surgeon if you experience:

  • • Increasing redness or swelling after day 5 (should be decreasing)
  • • Fever above 100.4°F (38°C)
  • • Pus or unusual discharge from grafts
  • • Severe pain not relieved by medication
  • • Signs of infection in donor area
  • • Anything that doesn't seem right

Good clinics provide 24/7 WhatsApp access for exactly these situations. Don't hesitate to reach out — it's better to ask than to worry.

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